Local-first AI focus coach

See what breaks your focus.

AttenSight turns your real activity into focus patterns, attention leaks, and a clear plan for a better week - without timers, keylogging, or a cloud account.

Local-first · No keylogging · No screenshots on Free · Pause or delete anytime

AttenSight today Sample local data
Today’s focus window 9:08 AM-11:56 AM

Study, writing, and project work held for 2h 48m before the first real break.

Focus kept 73%
9 AM12 PM3 PM6 PM
Attention leak Messages -> YouTube

Started 12 minutes after the focus block ended.

Recovery time 23m

Back to focused work at 2:10 PM.

Suggested reset

Protect the first 2 hours tomorrow. Batch messages after lunch instead of inside the block.

  • Local database
  • No keylogging
  • No screenshots on Free
  • Pause or delete
Local-first No keylogging No screenshots on Free Pause or delete anytime
Founder note

I’m building AttenSight because normal time trackers tell you what happened, but not why the day fell apart.

Windows first. Early testing. Free is local-first by default and has no screenshots.

The real problem

Your attention gets pulled around before you notice.

AttenSight is for the quiet shift from useful work into a tab, message, client ping, research loop, or video break.

Small switches

You lose time to small switches

A student drifts from study to YouTube. A founder jumps between email, chat, and planning. A developer hits a hard bug and opens Discord.

Day memory

You forget what actually moved work forward

Writing, client work, research, meetings, and admin blur together. AttenSight separates focus blocks from the loops that only felt productive.

Next change

You collect habits but do not know what to change

A creator researches instead of publishing. A freelancer bounces between clients. AttenSight turns the pattern into one reset to test next week.

How it works

Track, understand, improve.

A guided view of the week: what happened locally, where focus broke, and one reset worth trying next.

Track

Track locally

AttenSight records your activity locally so you can see where your attention actually went.

Understand

Understand patterns

Find focus windows, distraction loops, context switches, and recovery time.

Improve

Improve the next week

Turn patterns into small experiments, weekly reviews, and better focus habits.

AttenSight focus review Sample data
Track locally

One day, not one kind of work

Stored on this PC
Study1h 32m
Writing48m
Client admin37m
9 AM12 PM3 PM6 PM
Tracked without timers Apps, sites, titles, idle time Enough context to review the day, not keystrokes or screenshots on Free.
Understand the break

Attention leak: YouTube after study notes

23m recovery
Message breaks5
Browser drift34m
Switch spike2:18 PM
FocusMessageYouTubeRecovery
Leak
Pattern Breaks cluster after hard starts Useful for students, creators, founders, freelancers, and developers.
Improve tomorrow

Protect the first real focus block

One reset
Protected window9-10:30
Message batch1 PM
Review labels4
MorningAdminPublishReset
Suggested reset Move drift after the work Not a fake perfect day. One concrete change to test next week.

Product proof

Three useful answers from one real day.

Each panel explains one thing: where focus held, where it leaked, and which privacy controls are available before you trust the app.

9:00 Morning focus block

Study, writing, design, code, or client work starts clean.

10:20 Message interruption

A quick reply breaks the thread.

12:45 Browser / YouTube drift

Research stops serving the work.

2:10 Recovery window

The next focused stretch starts later than expected.

Tomorrow Suggested reset

Protect the first block, then batch messages.

Focus Window 9:08 AM-11:56 AM

Best focus block

Main work: writing, study, design, and coding.

2h 48mProtected focus 14Context switches avoided

Suggestion: Protect the first 2 hours tomorrow.

Attention Leak Map After lunch

Browser drift after messages

Morning focus Messages Browser drift Recovery

Suggestion: Batch messages after lunch.

Private Controls Local-first

Check privacy before you install.

  • Local database
  • No keylogging
  • No screenshots on Free
  • Pause tracking
  • Hide sensitive titles
  • Delete local history

Privacy and trust

Focus coaching should not feel like surveillance.

How AttenSight handles your data

What Free records locally: apps used, websites, window titles, timestamps, idle time, focus sessions, context switches, goals, categories, tasks, and review history.

What Free does not do: no keylogging, no screenshots on Free, no cloud account required, no ads, and no selling activity data.

User controls: pause tracking, private mode, hide sensitive titles, ignore apps or sites, delete local history, and uninstall anytime.

Free is designed to keep your core activity history on your PC. Paid AI features should be labeled before use, especially when more context is involved.

Read privacy policy Pause, delete, uninstall

Pricing

Start free. Upgrade when your focus history becomes valuable.

Free shows where attention goes. Coach helps you change the pattern. Assistant helps serious builders keep time aligned with priorities.

AttenSight is currently focused on Windows testing. Interested in Mac or Linux later? Mention your platform in feedback.

Plan finder

Not sure where to start?

Answer 3 quick questions and AttenSight will recommend Free, Coach, or Assistant based on the outcome you want.

Spot the loop

Coach

$19/mo

For YouTube study drift, message interruptions, client hopping, email loops, or debugging-to-Discord moments you want to reset.

Join Coach waitlist

Paid AI features should be used intentionally. Free remains local-first and does not require screenshots.

  • Everything in Free
  • Daily and weekly reviews with plain next steps
  • YouTube, message, browser, and chat drift detection
  • Search questions like "what happened after lunch?"
  • Focus resets and habit plans
  • First-week focus review
For high-stakes weeks

Priority alignment

Assistant

$149/mo

For founders, freelancers, and operators carrying multiple projects, clients, deadlines, and promises.

Join Assistant waitlist

Founding spots are limited while AttenSight learns from real users and tunes the coaching system.

  • Everything in Coach
  • Priority-aware weekly review
  • Project, client, and workstream tagging
  • Commitment tracking
  • Review across long-term history
  • Operator-style daily and weekly brief

Plan comparison

Compare the plans side by side.

Free gives you the private record. Coach adds help understanding and changing the pattern. Assistant adds priority and commitment support for high-stakes weeks.

AttenSight Free, Coach, and Assistant plan comparison
Compare Free $0 /mo Download Most popular Coach $19 /mo Join waitlist High-stakes weeks Assistant $149 /mo Join waitlist
Private baseline
Activity timeline Local timeline Local timeline Local timeline
Apps, sites, and window titles Tracked locally Tracked locally Tracked locally
Focus sessions
Context switches Basic stats Explained patterns Priority-aware patterns
Daily review Basic review AI-guided review Operator brief
Privacy controls Pause, private mode, delete Core controls Core controls
Coaching
Distraction pattern detection Totals and categories Plain-language patterns Priority-aware patterns
Weekly review Basic Focus review Priority review
Natural-language activity search Work history search Long-term reasoning
Focus experiments Suggested resets Priority-aware resets
First-week review
High-stakes work
Project and workstream tagging Simple tags Advanced
Commitment tracking
Long-term history review Limited Extended Deep review
Daily and weekly brief Focus brief Operator brief
Best for Seeing where the day went Changing the focus loop Keeping priorities visible

Founding offer

In 7 days, know where your focus leaks.

AttenSight helps you identify the biggest attention leak, your best deep-work window, and one reset to try next week.

14-Day Focus Clarity Guarantee

Use AttenSight for 14 days. If it does not help you identify your biggest attention leak, your best focus window, and one clear change to improve your week, you get your money back.

Private Setup Guide

Check local data, pause, Private Mode, hidden titles, and uninstall before a real workday.

First Week Focus Review

For the "I collected data, now what?" problem.

Distraction Reset Playbook

For the part where dashboards usually turn into shelfware.

Founding spots are limited while AttenSight learns from real users.

Start with one private baseline

Build a better week from your real activity.

Download AttenSight free for Windows and start seeing what actually pulls your focus off track.