See your best hours
Focus blocks, app activity, idle time, and context switches resolve into a timeline you can actually act on.
Local-first time control for Windows
Take command of every hour.
AttenSight turns your workday into a private focus map: the apps you used, the moments that broke flow, and the hours worth protecting tomorrow.
Free local tracking. Paid review preview shown. No timers to start. No cloud account required.
Plus Command Center
Paid preview
Protected focus
252m
Switches caught
31
Recovery trend
-3m
9 AM12 PM3 PM6 PM
Plus brief
Protect the first two hours. Batch messages after lunch. Your best work starts before the switch spike.
The promise
Stop wondering where the day went. Start steering it.
AttenSight gives solo professionals a calm, evidence-based way to protect deep work, spot drift early, and make tomorrow less chaotic than today.
Catch the attention leaks
Repeated switches, recovery stretches, and distracting patterns become visible before they become the whole day.
Make a better plan
Local daily and weekly briefs turn raw history into a short list of changes that protect tomorrow's focus.
Control system
Your workday, rendered as decisions.
AttenSight runs quietly in the background and builds a local record of what happened. No habit tracker ceremony. No timer guilt. Just the evidence you need when you are ready to review.
Plus review preview
Paid preview
4h 12m protected
Focus time4h 12m
Context switches31
Recovery11m
9 AM12 PM3 PM6 PM
Switch spike
Recovery trend
-3m
Best session
Design notes
VS Code + Docs, 9:08 AM to 11:56 AM
Timeline
Apps, sites, titles, tasks, and idle time become a readable record of the day.
Briefs
Paid summaries surface focus blocks, switch patterns, work loops, and goals.
Goals
Set local targets for categories, apps, intents, and focus blocks.
Inside the app
Four views. One clear picture of how you work.
Every surface is built to answer a practical question: what happened, what mattered, what leaked, and what should change.
Calendar
Your week as it actually happened
Every hour mapped by what you were really doing, with focus windows and drift patterns visible at a glance.
Activity
Drill into any moment
Inspect apps, sites, titles, categories, and exact time blocks to understand what served the work.
Review
Weekly intelligence, locally
Review tracked time, best focus days, repeated work loops, distractions, and goal performance.
Settings
Your rules. Your data.
Hide titles, ignore sensitive activity, pause tracking, correct labels, and unlock exports with Coach.
Why upgrade later
Once the history exists, ask it better questions.
Free gives you the local control loop. Plus and Coach are the upgrade path for people who want deeper summaries, searchable history, and richer analysis once AttenSight has enough days to learn from.
Trust signal
Self-awareness, not surveillance.
The Free plan is built around local tracking: activity history, charts, focus sessions, goals, and privacy rules stay on your machine. Screenshots and exports are part of paid upgrades.
Read privacy policyPricing
Start with the free control loop. Upgrade when your history becomes valuable.
Download the local tracker first. When you are ready to query, summarize, and analyze more deeply, Plus and Coach are there.
Plan finder
Not sure which plan fits?
Answer 3 quick questions and AttenSight will recommend Free, Plus, or Coach based on how you work.
Start here
Complete local tracker
Free
$0/mo
Everything you need to see your workday clearly, privately, and locally.
Download free for Windows- App, website, and window-title tracking
- Timeline, calendar, activity, and review views
- Focus sessions, context switches, and recovery stats
- Daily goals, privacy rules, and local storage
- No screenshots or cloud account required
Most popular
Ask your history
Plus
$9/mo
For turning tracked days into richer summaries, search, and answers.
Get Plus- Everything in Free
- AI day and week summaries
- Searchable history and Q&A
- OCR and richer activity context
- Calendar sync for planning context
Guided focus
Focus coaching
Coach
$19/mo
For guided reviews, better focus habits, and deeper weekly analysis.
Choose Coach- Everything in Plus
- Daily plans and end-of-day debriefs
- Advanced summaries and pattern review
- CSV, JSON, and richer exports
- Screenshot understanding
- Weekly focus experiments
Start with one tracked day
The moment your time becomes visible, it becomes steerable.
Download AttenSight free for Windows and build a private record of how your best work really happens.