Local-first AI focus coach for software developers

Protect your best coding hours.

AttenSight shows what breaks your focus, finds your best deep-work windows, and turns your work history into a clear plan - without timers, keylogging, or a cloud account.

Local-first · No keylogging · No screenshots on Free · Pause or delete anytime

Coach brief Local-first review
Best coding block 2h 48m
Context switches 31
Attention leak Lunch drift
9 AM12 PM3 PM6 PM
Suggested change

Batch messages after lunch. Protect the first two coding hours for VS Code and docs.

Built for Windows testing Local history first No keylogging No screenshots on Free

The promise

Stop losing deep work to invisible context switching.

Free shows the pattern. Coach helps you fix it. Assistant keeps serious builders aligned with the work that matters most.

Awareness

See where your attention goes

Apps, websites, titles, idle time, focus sessions, and context switches become a private timeline you can trust.

Flow

Find what breaks flow

Spot the loops that steal your best coding windows, from message spikes to browser drift and slow recovery.

Plan

Change the next week

Turn raw stats into focus experiments, better work blocks, and a calmer plan for tomorrow.

How it works

From local activity history to a better workweek.

AttenSight is not another timer. It runs quietly, shows the focus problem clearly, and helps you decide what to change first.

1

Track locally

Apps, sites, window titles, timestamps, idle time, focus sessions, and context switches are recorded on your PC.

2

Understand patterns

Find your best focus windows, recovery time, distraction loops, drift, and repeated work patterns.

3

Improve

Use daily and weekly coaching, focus experiments, priority-aware reviews, and clear next steps.

AttenSight focus review Sample data
Coach brief

Best coding block: VS Code + Docs

9:08 AM-11:56 AM
Deep work2h 48m
Context switches31
Attention leakDiscord
9 AM12 PM3 PM6 PM
Switch spike
Suggested change Batch messages after lunch Protect the first 2 coding hours before chat and browser drift start.
Needs review 4 activities need a category Clean labels once, then reviews get sharper.
Free

Shows the problem

Timeline, calendar, activity, and review views reveal where attention actually went.

Coach

Helps fix patterns

Daily and weekly reviews turn distraction loops into practical focus experiments.

Assistant

Keeps work aligned

Priority-aware reviews, commitment tracking, and deeper workweek reasoning for serious operators.

Product proof

Useful before you trust it with a full week.

Preview the surfaces that matter most: focus review, activity timeline, privacy controls, and local data handling.

Focus review

Know what happened today

Best focus block, attention leak, context switches, and a tomorrow suggestion in one calm readout.

Timeline

See the drift

Understand when coding turned into messages, browsing, admin, or recovery time.

Controls

Stay in control

Pause tracking, private mode, hide sensitive titles, ignore rules, delete history, and uninstall anytime.

Install trust

Check privacy first

Free has no keylogging, no screenshots, no cloud account requirement, and clear local-data controls.

Privacy and trust

Focus coaching should not feel like surveillance.

How AttenSight handles your data

What Free records locally: apps used, websites, window titles, timestamps, idle time, focus sessions, context switches, goals, categories, tasks, and review history.

What Free does not do: no keylogging, no screenshots on Free, no cloud account required, no ads, and no selling activity data.

User controls: pause tracking, private mode, hide sensitive titles, ignore apps or sites, delete local history, and uninstall anytime.

AttenSight Free is designed to keep your core activity history on your PC. Paid AI features should be used intentionally and will be labeled before use.

Read privacy policy Pause, delete, uninstall

Pricing

Start free. Upgrade when your focus history becomes valuable.

Free shows where attention goes. Coach helps you change the pattern. Assistant helps serious builders keep time aligned with priorities.

AttenSight is currently focused on Windows testing. Interested in Mac or Linux later? Mention your platform in feedback.

Plan finder

Not sure where to start?

Answer 3 quick questions and AttenSight will recommend Free, Coach, or Assistant based on the outcome you want.

Fix focus patterns

Coach

$19/mo

For developers who want help turning distraction patterns into a better week.

Join Coach waitlist

Paid AI features should be used intentionally. Free remains local-first and does not require screenshots.

  • Everything in Free
  • AI daily and weekly focus reviews
  • Personalized distraction pattern detection
  • Natural-language search over your work history
  • Focus experiments and habit plans
  • First-week focus review
For serious builders

Priority alignment

Assistant

$149/mo

For builders and operators who want deeper reasoning over projects, commitments, and the workweek.

Join Assistant waitlist

Founding spots are limited while AttenSight learns from real users and tunes the coaching system.

  • Everything in Coach
  • Priority-aware weekly review
  • Project, client, and workstream tagging
  • Commitment tracking
  • Deeper reasoning over long-term history
  • Operator-style daily and weekly brief

Plan comparison

Compare by outcome, not feature clutter.

Free shows the pattern. Coach helps you fix it. Assistant keeps serious work aligned.

Deep Work Window 9:08 AM-11:56 AM

Best coding block

VS Code + Docs

2h 48mProtected focus 14Switches avoided

Protect the first 2 hours tomorrow.

Attention Leak Map Lunch drift

Discord + browser drift after lunch

Morning deep work Discord/browser drift Spike Recovery

Batch messages after lunch.

Private Controls Local-first

Your activity stays understandable and removable.

  • Local database
  • No keylogging
  • No screenshots on Free
  • Pause tracking
  • Hide sensitive titles
  • Delete local history

Included by plan

What changes when you upgrade?

included basic not included coaching intelligence operator intelligence
Capability Free Coach Assistant
Local activity trackingIncludedIncludedIncluded
Timeline and chartsIncludedIncludedIncluded
Daily reviewBasicCoachingOperator
Distraction detectionBasicCoachingOperator
Natural-language searchNot includedIncludedAdvanced
Focus coachingNot includedCoachingOperator
Weekly reviewBasicCoachingOperator
Project and priority alignmentNot includedBasicPremium
Commitment trackingNot includedNot includedIncluded
Advanced automationsNot includedBasicAdvanced
Best forAwarenessFocus improvementSerious builders

Founding offer

In 7 days, know what is stealing your focus.

AttenSight helps you identify your biggest attention leak, your best deep-work window, and the first change that will make your week less chaotic.

14-Day Focus Clarity Guarantee

Use AttenSight for 14 days. If it does not help you identify your biggest attention leak, your best focus window, and one clear change to improve your week, you get your money back.

Private Setup Guide

Handles privacy concerns before the first real workday.

First Week Focus Review

Handles "I will collect data but not know what to do with it."

Distraction Reset Playbook

Handles "I have tried productivity tools before and quit."

Founding spots are limited while AttenSight learns from real users and tunes the coaching system.

Start with one private baseline

Protect your best coding hours.

Download AttenSight free for Windows and build a private record of how your best work really happens.